Ready to drop that unwanted body fat and sculpt a stunning athletic body in just 8 weeks from the comfort of your home or the gym?



Normal price £149 or $200

"SECURE ONE OF THE LAST #Lockdowns Over 70% OFF SPACES that I am offering for the first & last time EVER to help you in the current climate..."
Why join Sculptin8?
  • Are you sick of not making progress and wasting your time?
  • ​Do you want to become fitter and more confident, all while melting fat and crafting a Sculpted Bikini Body? 
I have been exactly where you are now and know how it feels to desperately want to see results while not knowing how to achieve them. But with my cutting-edge method, you WILL build a killer body and make your wishes come true.

There are thousands of online programs out there promising “quick-fixes” with crash diets and supplements. They aren’t healthy or sustainable and only lead you down a path of frustration and disappointment, wondering where you went wrong. My plan is unique.

As a member of Sculptin8, you’ll get FAST and CONSISTENT RESULTS with a realistic, sustainable plan. My programs are ONLY for people who are ready to shed their layer of fat and reveal their true, stronger selves to the rest of the world. If you want guaranteed results, without all the guesswork, I’ve got you!  I’ll build a program around you and your lifestyle.You will gain confidence, build your dream physique, and more importantly, learn how to eat and fuel your body for the rest of your life.

If you’re ready to SHRED fat, SCULPT MUSCLE, take control of your life and leave everyone in awe – there’s no better time than NOW. Are you ready to join the army of over a thousand #Sculptin8 members who have already changed their lives with my program?

“Normal price £149/$200….. But for the first time EVER I am offering the program for just £47/$60 month at a #Lockdownsover Special To Help You Stay Active, Feel Incredible & Get In Awesome Shape”



Normal price £149 or $200

  • You Will Have Access To My Custom CJ Coaching App
  • You Will Have A Full Customised Diet Plan Based Around The Foods You Like
  • You ​Will Have A Structured Training Program To Help You Achieve Your Goals
  • You ​Will Have Videos On The App Of Me Explaining Every Exercise
  • ​You Will Have 24/7 Support From To Ask Questions On The Shreddin8 Facebook Group
  • ​You Will Get Entered Every 8 Weeks To Win Up To £5k Worth Of Prizes
  • ​You Will Get My Sculptin8 Educational Ebook Bundle For FREE Worth £49
  • You Get Videos & Explanations On How To Do Every Exercise
  • ​You Get A System To Log Your Weights & Reps Every Week So You Can Track Your Progress
  • ​You Get Your Full Nutrition Plan Created For You Onto The App 
  • You Get A Full Shopping List Feature Telling You How Much Food And What To Buy Each Week

Success Story: Gemma from UK

"Great coach - my first time using online coaching and it is incredible how well it works! I lost tonnes of fat and gained more muscle mass in 8 weeks - and I am still improving!" 
Hey 😊 Welcome to Sculptin8. The fitness industry is full of online plans and programmes, but most of them fall well short of what women actually need. Sculptin8 is different. I’m working with world-famous body transformation coach Charlie Johnson to bring this amazing plan to women ONLY. That’s why it will work for you – it’s not a male “shred” programme just repackaged for women. It’s been designed by me, for you, using all my knowledge, education, training, and experience. I’m a Personal Trainer and coach, but I’ve also transformed my own body to the ultimate extent – winning WBFF Bikini competitions and becoming a WBFF Pro.
You might not want to step on stage, but I promise if you use these methods you will get your own version of those insane results. A smaller waist, lean abs, great glutes, long athletic lines and the unbeatable confidence that comes with a body transformation.
Training is about more than how you look. It changes your mindset, gives you strength in other areas, shows you what you’re capable of. Sculptin8 will show you how to appreciate your body and everything it can do.
Let me be your coach, and let Sculptin8 be your plan. Over 8 weeks, we will work together to build your ultimate physique. You’ll feel so proud and excited at the results of your hard work and dedication.
I’ll give you all the information, resources, and support you need. Ready to join us? Sign up now, I can’t wait to have you on board!
Holly x

Summer 2020 – We Are Ready for You!

Success Story: Justina, from England

“I absolutely love the 8 Week Sculpt program, it’s become a way of life! Both the diet and training work really well. And if you need alternatives, Charlie & Holly are there to help and support! I’m work full time in a stressful job, so I have to be fit and strong! This program surpassed all my expectations!”
Sculptin8 is a female fat loss programme designed by a female coach, PT, and Pro bikini competitor. It’s not written for men, or by men. It’s specific to YOU – as it should be!
Sculptin8 coach Holly Howells has packaged it all up into one easy-to-follow plan, and put it out there so you can discover the secrets of lean, healthy fitness experts.



Normal price £149 or $200

"SECURE ONE OF THE LAST #StayAtHome 70% OFF SPACES that I am offering for the first & last time EVER to help you in the current climate..."
Program starts Now!
What’s the difference between you and the girls you see in the gym or online with great bodies? It’s not genetics, or work ethic, or where they train.
That’s the only thing holding you back from feeling like that – confident, outgoing, proud of your amazing body and kickass fitness mindset.
Sculptin8 is my best female fat loss and weight training information with personalised plans, video guides, exercise techniques, recipes, grocery lists, and coach feedback - all delivered to your phone via my app.

The program was easy to follow, I achieved incredible results, the tips, knowledge and structure from the program knocked my body for six to achieve some incredible results! This program really broke down the why in terms of the timing of nutrition, training and recovery to MAXIMISE my results! - Holly from the UK
INSTAGRAM HANDLE : holly.marchant
"Just before I started I was 22.8% body fat and last Monday at 19.5% body fat

I have learnt to be disciplined and actually grown in confidence including sharing my progress!"
“Brilliant program from a guy who is obviously very knowledgeable and passionate about what he does. His workouts are excellent and you don't need to spend hours in the gym to get the desired results. The diet is simple to follow. You have all the information in front of you in a handy app which you can take with you to the gym. I'm feeling good with a lot more energy, and loving the results in the mirror - and on the scales!” Lyla
INSTAGRAM HANDLE : lylabernard
"SECURE ONE OF THE LAST #Lockdownsover 77% OFF SPACES that I am offering for the first & last time EVER to help you in the current climate..."

Program starts Now!
I would like to thank you once again for providing a great program. I got in the best shape of my life, The program was super simple to follow and the diet enjoyable with lots of sweet bits and a weekly cheat meal! Ria from the UK
“Charlies program has allowed me to feel amazing, lose bodyfat and massively increase my energy levels, before the program i was always lethargic and could never lose weight, by the end of the program i felt energised and also lost a lot of bodyfat including just under 2 inches off my waist!" - Catherine, UK
Need more motivation to get involved? I’ve got my favourite industry friends and brands to contribute to this HUGE prize - you could win it for the BEST transformation!
  • £500 CASH!
  •  A 1-2-1 Training Session with ME
  •  A Training Accessory Bundle from TUFF WRAPS worth over £130
  •  A supplement bundle from Muscle Nation
  •  A clothing bundle from Muscle Nation
  •  CJ COACHING Hoodie and T Shirt
  •  A Photo shoot with Mr Media Creations
  • ​Several Pairs of Legend London Jeans
  • ​Two Months Supply of Egg whites from Two Chicks
  • ​CBD Bundle from Herb Guru CBD
  • ​YOU - if you want to get leaner, sculpt your body, and look beautifully athletic!
  • ​YOU - if you want to maintain it through 2020, you need to start NOW!
  • YOU - if you want to learn how to eat and train for a lean body for life!
What results can I expect?
This 8-week plan will help you get in the best shape of your life. Results will depend on your start point. But you will look leaner and more sculpted by the end – check out our typical results above!

Is the training and diet personalised?
Yes. I will design your plan around your start point and your desired end goal. Training takes into account gym or home workouts. Diet is designed around allergies and preferences.

Why will this be different to anything I've tried before?
If something doesn’t work, it’s because the plan was bad or you didn’t have support ad motivation. With Scuptin8 you get our best, most up to date plan plus the ongoing support of Holly Howells for 8 weeks.

Is Sculptin8 suitable for Men?
Sorry, this is for women only. For Mens plans checkout Shreddin8 Here!

I travel a lot/I'm not a member of a gym/I find it hard to get to the gym…
You don't need access to a gym, or weights, or any specific equipment. I will design your plan training plan to use home workouts or outdoor training.

I'm a vegetarian/vegan, can I do this plan?
Yes. I personalise the diet (and training) part of the plan for everybody on an individual basis. Any dietary preferences will be respected and taken into account.

Can I access my plan on a desktop computer?
This plan has been designed to work through my free app, but you can access all the information via a computer I recommend the app for convenience, especially the food lists and exercise video guides.

Is There 24-Hour Support?
Immense? You’ll get access to our closed, private Facebook group with everyone else doing the current Sculptin8. Holly is in there too, answering questions and offering support - plus the other members will share their ideas too.

What are you waiting for?
Start your 8 week journey alongside Holly & Charlie now!!
"SECURE ONE OF THE LAST #StayAtHome 70% OFF SPACES that I am offering for the first & last time EVER to help you in the current climate..."
Program starts Now!

See you soon!
Holly & Charlie x
P.S: Sculptin8 will not be running again until the Summer 2020 – so if you want to be in shape in time for Summer weddings, parties, and your holiday, START NOW! Don’t have regrets girls!
PPS: Getting in shape is more fun with a friend! Share this with one of your friends and get her to Sculptin8 too!
I am so confident in the quality of this plan that I offer a 100% money-back guarantee. If you’ve put in the work, but you’re not happy with your results at the end of the 8 weeks, I will refund the cost of the programme. 
 Final Chance to Grab Your 70% OFF #Lockdownsover Discount!
Your space is being held for...
Fill In The Form Below NOW to get started!
Step One
Where To Send Your Program
Step two
Secure Your Space
We Respect Your Privacy & Information

Catherine from the UK

Holly from the UK

Justyna from the UK

30 Day Guarantee

No question asked 30 day refund guaranteed. If you are unhappy for any reason, get your money back. Rock solid guarantee...

Secure Payment

All orders are through a very secure network. Your credit card information is never stored in any way. We respect your privacy...
App Explanation